Company/Provider: Health and Fitness Professionals Association
Email: Send Enquiry / Make A Booking
Telephone: 011 807 9673
Unit 4 Rivonia Village, Rivonia Boulevard
The aim of this course is to teach the underlying principles of Exercise Science and is intended as a bridging course for students who wish to study for a National Diploma in Exercise Science and do not have the necessary entrance requirements (Grade 12 or equivalent). It is also a pre-requisite for students with no prior training in exercise science who wish to register for HFPA short courses. This course is designed to provide the learner with knowledge, understanding and skills to plan and instruct gym-based exercise.
This is a home-study programme, therefore, one can register at any time.
Recommended 3-6 months
Anatomy and Physiology including:
-the heart and circulatory system
-the respiratory system
-structure and function of the skeleton
-postural and core stability
-the nervous and energy systems and their relation to exercise
Principles of Exercise, fitness and health
Know how to support clients who take part in exercise and physical activity
Register at HFPA Rivonia (Head Office). Home study course.