Certificate in Fitness Instructing


Company Information



Company/Provider: Health and Fitness Professionals Association

Email: Send Enquiry / Make A Booking

Telephone: 011 807 9673



Address:
Unit 4 Rivonia Village, Rivonia Boulevard
Rivonia
Johannesburg
Gauteng
South Africa

Price:
R 4500.00

Course Description

The aim of this course is to teach the underlying principles of Exercise Science and is intended as a bridging course for students who wish to study for a National Diploma in Exercise Science and do not have the necessary entrance requirements (Grade 12 or equivalent). It is also a pre-requisite for students with no prior training in exercise science who wish to register for HFPA short courses. This course is designed to provide the learner with knowledge, understanding and skills to plan and instruct gym-based exercise.

Date(s)

This is a home-study programme, therefore, one can register at any time.

Duration

Recommended 3-6 months

Notes

Course Content:
Anatomy and Physiology including:
-the heart and circulatory system
-the respiratory system
-structure and function of the skeleton
-postural and core stability
-the nervous and energy systems and their relation to exercise
Principles of Exercise, fitness and health
Know how to support clients who take part in exercise and physical activity

Location

www.hfpa.co.za

Venue

Register at HFPA Rivonia (Head Office). Home study course.


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